Beginner Foundation class at 5.30 at North! Classes do not build on each other, so feel free to come if you have not made any others.
540 South: 5.15,6.15,11.30,4.30,5.30,6.30
Max reps Bench
Max Reps Pullups
Run 800 m
*no time component except for Runs
Score total bench and pullup reps and fastest run