1/5/2011
CrossFit 540:5.15,6.15,7.15,8.15,11.30,4.30,5.30,6.30
540 South:5.15,6.15,11.30,4.30,5.30,6.30
You thought you missed it.... you thought it was forgotten about.... but its HERE!!
The Filthy 50
And just to give you a bit of icing on the cake.....Saturday is..........
FRAN
enjoy those bowl game beers.
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CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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