CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at

Friday, January 27, 2012



CrossFit 540: 7,8,9,11
540 South: 12,1
Open Gym at 10 North

Team WOD
2 person teams
One Person Works
Filthy 50

No comments:

Post a Comment