CrossFit 540: 8,12,1
CrossFit 540 South: 2,3
Open Games WOD at 2 North, and 4 South
12 Min AMRP
150 WB
90 DU
as many strict PU w time left
B)125 WB
C)100WB
ALT WOD for games competitors
50 GHD's
75 Back Ext
Row 400M
100 DU
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