CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at

Thursday, June 27, 2013



Rest Day!

1 comment:

  1. I am also from chef background and love to enjoy reading new things. The key to explosive Building muscle growth is learning how to structure a bulking diet and determining what foods you should include in your Bodybuilding Diet. - Fitness Programs Review.