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Thursday, July 3, 2014



8 am... BOTH GYMS!


U.S. Army Specialist David E. Hickman, 23, of Greensboro, NC, assigned to the 2nd Battalion, 325th Airborne Infantry Regiment, 2nd Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, NC, died on November 14, 2011, in Baghdad, Iraq, from wounds suffered when insurgents detonated an improvised explosive device near his vehicle. 

He is survived by his wife Calli, parents David and Veronica, and brother Devon.

3 Rds
30 WB
30 BJ
30 Push Press
Run 400 M/ Row 30 Calories
30 Push ups
10 BW Back Squats

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