Team, this Sat at 8 and 9 ONLY, we will be honoring 30 brave soldiers and 1 brave canine. CrossFit gyms across the country are doing this wod on saturday and we are one of them. This is open to ANYONE that would like to be a part. ANYONE.
This Wod is a 31 Min AMRP team wod.
We will begin at 8 and run heats until everyone has had a chance to do the wod that wants to. (please try not to arrive after 9) Show up and show support for fellow crossfitters and be a part of a good movement honoring those that made the ultimate sacrifice.
If you would like to register and donate towards the cause (and get a tshirt), check out 31heros.com.
Bring food and drinks if you would like.