CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Wednesday, September 21, 2011

9/22/2011

9/22

Rest Day!!!!

2nd round of tryous are tonight at 5...  we would love to have any one come out and cheer us on... or judge!

Heads up, we will have a foundations level 1 on sat from 9-11 am.  Please try and make it if you have not yet.
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