THE OPEN

Guys the open begins this wens.  Its still not too late to sign up if you are thinking about it.  I really hope you do.... if for no other reason than to do something different.

Besides...Im going to program the wods anyway every week, so you are going to do them:)

The Schedule

For the next 5 weeks, this will be a rough estimate of our schedule.

Wens: NO 6.30 PM CLASS ---AT NORTH!! The Open's weekly workout is released at 7 every wens night.

Thurs: NO 6.30 PM CLASS ---AT SOUTH!!  At 6.30pm, we will do the Open workout at South every Thurs

Sun: We will do the Open workout at South at 1pm, at North at 2 pm( there will be no Sun 2pm class for the next 5 weeks)